The road to recovery for individuals struggling with addiction can be very challenging. Having a support system, along with other treatments and therapy, is very important for ongoing success and fighting against relapse. There are many benefits to having a support system, including:
A Sense of Belonging and Connection
It’s not uncommon for individuals recovering from addiction to feel lonely and isolated. Having a support system can provide company and incorporate people in to your life that might relate to what you are going through. Your support system does not have to be made up of just family or friends. Support groups are a great way to start building connection with individuals in an environment that is free from judgement.
Practical Assistance
During the early stages of recovery, it’s common to need assistance with regular life tasks. A support system can assist with things such as transportation, grocery shopping, or other errands. This can potentially alleviate some stress for individuals in recovery and give them the opportunity to focus solely on their new lifestyle.
Accountability and Motivation
During times of temptation and potential relapse, a support system can provide accountability and motivation. It’s easier to fall into unhealthy patterns when individuals isolate themselves, so having a support system around you during recovery is healthy and a positive element for your success.
Sources
https://www.samhsa.gov/find-help/recovery
https://psychcentral.com/addictions/the-importance-of-good-support-systems-in-sobriety
About Spero Health
If you or someone you love is struggling with substance abuse disorder, Spero Health offers local, affordable, and comprehensive outpatient addiction treatment. We integrate evidence-based physician services, counseling, and recovery support services to create a unique approach designed for each individual.
For more information, please call 866-755-4258 or e-mail us at info@sperohealth.com.