Welcome to the latest episode of the Spero Clinical Insights Podcast series! Join us as we delve into the fascinating world of mental health and substance use disorder, bringing you the most up-to-date and thought-provoking topics. Episode 15, “Dealing with Stress in Recovery,” is now available, and we couldn’t be more excited to share it with you.
In this episode, we have the privilege of welcoming back Dr. Michelle Welling, an esteemed Addictionologist working with Spero Health. Dr. Welling brings a wealth of knowledge and expertise, having recently completed a prestigious 2-year Fellowship in Integrative Health and Medicine. She specializes in emotional brain training and understands how our brains can rewire themselves for resilience.
The focus of our discussion is on the vital role of support systems and stress responses in the recovery process. We explore the profound impact that stress can have on our overall well-being, particularly in relation to addiction. By examining triggers and equipping patients with effective coping mechanisms, we uncover the potential for significant improvements in recovery outcomes.
Join us as we go deep into the strategies employed by an integrated care team to implement these principles, ultimately working towards the ultimate goals of Saving Lives, Instilling Hope, and Restoring Relationships. With this episode, we aim to empower and inspire our listeners to take control of their stress levels and find renewed strength in their journey to recovery.
Don’t miss out on this captivating episode that sheds light on the intricate relationship between stress and recovery. Tune in now and embark on a transformative exploration of the human mind and its incredible capacity for resilience.
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