Category: Blog

Staying Sober During the Holiday Season

The Holidays can be tough for many people, and it’s not uncommon for individuals going through recovery to face challenges during this time of the year. Environmental stressors can quickly pile up, making it a difficult time of the year to stay sober. Typically around the holiday season, there might be an abundance of alcohol… Read More

Spero Health Blog: Addiction and Mental Health Go Hand in Hand

It is not uncommon for individuals who develop substance abuse disorders to also struggle with their mental health. Studies suggest that 60% of individuals with a substance use disorder also have a co-occurring behavioral health disorder. This is because: ● Many illegal drugs may cause individuals that are struggling with addiction to experience one or… Read More

Spero Health Blog: Navigating Life While in Recovery

It’s easy to believe that getting sober will fix many things, but that isn’t always the case. During recovery you might face difficulties with education, employment, housing, health care and other areas that are important to maintaining progress in your recovery. The good news is that you are strong enough to work through this season… Read More

Spero Health Blog: Getting Started in Recovery

Getting Started in Recovery – One Day at a Time September is National Recovery Month, which is a time to promote evidence-based treatment, celebrate the strong recovery community, and recognize those dedicated to making recovery in all forms possible. The journey to and within recovery is not simple; it takes time, commitment, and perseverance. It’s… Read More